This has got to be the fastest and most fuss-free dish ever! Tofu is a very good source of soy protein and some research have shown that it can help to lower cholesterol as well as alleviate symptoms associated with meno pause.
Ingredients:
1 packet silken tofu (cold)
fried shallots/onions
dark soya sauce
sesame oil
Place silken tofu onto a plate, drizzle some dark soya sauce and a little sesame oil over the tofu and finish off by sprinkling fried shallots on top.
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